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Monday Morning Moment: Yoga and Breathwork [Rerun]

Upcoming Events / Webinar / Monday Morning Moment: Yoga and Breathwork [Rerun]

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Jen Donovan, RYT, RCYT, RPYT, a registered yoga practitioner and teacher for more than 20 years, will lead the group in simple yoga exercises and breathwork practices you can use, that have been proven to reduce stress buildup. Jen, also the executive assistant to the NCJFCJ’s CEO, is a long-time colleague and leads the daily morning yoga practices at the NCJFCJ’s Annual Conferences every year.

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