03/07/22 8 a.m. PST | 11 a.m. EST
Cultivating Mindfulness and Resilience
Monday, March 7, 2022
8 a.m. PST | 11 a.m. EST
Join psychotherapist Peter Williams, MA MS, as he discusses the benefits of mindfulness practices for increasing resilience in relation to vicarious trauma and PTSD. He has worked as a psychotherapist since 2007, using approaches such as mindfulness, Somatic Experiencing and Internal Family Systems. He has practiced meditation for 27 years and has taught mindfulness meditation since 2003.