Monday Morning Moments Session Nine
Developing Self-Compassion
Monday, October 17th, 2022
8 a.m. PDT | 11 a.m. EDT
Amy Noelle is a certified Mindfulness, Self-Compassion and Performance Coach. As a coach and speaker, Amy provides Mindful & Compassion based Mental Skills training to corporate leadership teams, healthcare communities, educators and families, with a focus on peak performance, resilience and happiness in all areas of life. Mindfulness and Self-Compassion is essential for emotional regulation, greater balance and self-acceptance, inner resilience and true wellbeing: mind, body, and spirit.